Are you a man over 30 feeling a noticeable dip in your energy, stamina, or sex drive? If so, you’re not alone. The fact is, a natural decline in testosterone affects millions of men nationwide [1].
But you don’t have to accept it. The best testosterone booster can help you fight back, and when combined with a healthy lifestyle, you can reclaim your vitality and regain your best self.
From our #1 pick, TestoPrime, to other great options, we’ll show you how to support your body and reignite your vigor naturally.
First Look: Best Testosterone Boosters
| Site | Award |
|---|---|
| TestoPrime | Best Overall |
| Innerbody Testosterone Support | Best for Energy |
| Testosil | Best for Strength and Stamina |
| CrazyBulk Testo-Max | Best for Muscle Gain |
| Testogen | Best for Men Over 50 |
How To Choose the Best Testosterone Booster for You
Here are some important things to consider when it comes to making the right choice among the many testosterone supplements out there.
Consult Your Doctor
To find out whether prescription test boosters or over-the-counter testosterone boosters are right for you, hear what your doctor has to say.
They can help with making the proper choice and let you know if over the counter testosterone booster ingredients are safe for you. This is also a good time to ask about other treatment options, such as hormone replacement therapy, and whether that might be a better fit for your needs.
Get Your Testosterone Levels Checked
Getting your testosterone levels checked is a good idea for two reasons. It will let you know if you actually have low testosterone, and if you do, you can check your levels again later to see if the best testosterone booster you’ve chosen is actually working.
Check for Scientifically Tested Ingredients
Manufacturers make a lot of claims as to the efficacy of their products. However, you should do your research and look for ingredients like vitamin D, fenugreek, and tongkat ali that have all been proven to help increase testosterone levels as opposed to other ingredients that have not [2] [3] [4].
Plus, when a manufacturer submits its product for testing by an impartial third-party, it shows that the manufacturer is confident about its product.
Don’t Forget Lifestyle Modifications as Well
Taking the best testosterone booster for erectile dysfunction can certainly help to revive your energy and libido, yet if you simply do that alone, you may not get the results you’re hoping for.
Exercising regularly, eating a balanced diet, and eliminating unhealthy habits like smoking, alcohol, or a poor diet can also help to rebalance your body and restore healthy testosterone levels.
Best Testosterone Booster Supplements Reviewed
Let’s dig deeper into each option on our list, exploring their prices, ingredients, how to use them, and why they might be the best option for you.
1. TestoPrime – Best Natural Testosterone Booster Overall
Price:
- 1 month: $64.99 or $55.24 for subscribers
- 3 months: $129.99 or $110.49 for subscribers
- 5 months: $194.99 or $165.74 for subscribers
Ingredients:
- KSM66 ashwagandha extract
- Green tea extract
- Vitamin D
- Garlic extract
- Panax ginseng
- Vitamin B5
- D-aspartic acid
- Pomegranate extract
- Zinc
- Black pepper extract
- Fenugreek
- Vitamin B6
Instructions for Use:
- 4 capsules every morning before breakfast
Why Should You Buy It?
One verified buyer on the TestoPrime site said they have a lot more energy to play with their kids, plus they’re a lot less stressed and feel happier overall. Another buyer said TestoPrime has helped a lot with their recovery after the gym, and has improved their focus on everyday tasks [5].
2. Innerbody Testosterone Support – Best Testosterone Booster for Energy
Price:
- 1 month: $78 or $67 for subscribers
- 3 months: $234 or $164 for subscribers
- 6 months: $468 or $281 for subscribers
Ingredients:
- Tongkat ali
- Black pepper
- Vitamin D3
- Maca
- Selenium
- Fenugreek
- Vitamin K
- Organic ashwagandha
- Copper
- Zinc
- Vitamin A
Instructions for Use:
- 4 capsules every morning
Why Should You Buy It?
Users on the official site say that Innerbody Testosterone has given them more endurance, and they’ve been losing more fat and have had more energy at the gym than they’ve had in a while [6].
>>Get Started With Innerbody Testosterone Support
3. Testosil – Best for Muscle Strength and Stamina
Price:
- 1 month: $69 or $59 for subscribers
- 3 months: $117
- 6 months: $294
Ingredients:
- Ashwagandha
- Zinc
- Fenugreek
- D-aspartic acid
- Asian ginseng
- Vitamin D3
- L-arginine HCL
- Panax notoginseng
- Pantothenic acid
- Garlic
- Magnesium
- Vitamin B6
Instructions for Use:
- 4 capsules daily
Why Should You Buy It?
One verified user on the official site said they saw their testosterone levels go up nearly 300 points since using Testosil and putting in a lot of hard work at the gym. Another 47-year-old user has been taking Testosil for about 6 weeks, and they say they’re experiencing energy levels and power like they had in their 20s [7].
4. CrazyBulk Testo-Max – Best Testosterone Booster For Muscle Gain
Price:
- 1 month: $64.99
- 3 months: $129.98
Ingredients:
- D-aspartic acid
- Korean red ginseng
- Fenugreek
- Nettle leaf extract
- Zinc
- Vitamin D3
- Vitamin K1
- Vitamin B6
- Boron
- Bioperrine
- Magnesium
Instructions for Use:
- 4 capsules 20 minutes before breakfast
- Take for 2 months on and 1.5 weeks off
Why Should You Buy It?
According to one 42-year-old verified buyer commenting on the official site, they’ve been taking Testo-Max for almost 2 months, and they can now bench press 50 more pounds and deadlift 30 more pounds than before. Another user on the official site claims they’ve lost 4 inches off their waist and can bench press 115 more pounds than before [8].
5. Testogen – Best Testosterone Boosters for Men Over 50
Price:
- 1 month: $54.99 or $43.99 + gifts worth at least $74.97 for subscribers
Ingredients:
- Tribulus terrestris
- Winged treebine
- Magnesium
- Saw palmetto berries
- Epimedium (horny goat weed)
- Chinese hawthorn berries
- Zinc
- Tongkat ali
- Chrysin
Instructions for Use:
- 3 capsules daily
Why Should You Buy It?
Testogen is the best testosterone booster for men over 50, and one verified user on the official Testogen site who is 73 years old says they’ve lost 8 pounds in the first month. They feel stronger and at least 20 years younger. Another gentleman over 55 said Testogen gives them energy all day long, and he’s been able to lose excess weight [9].
What Can the Best Testosterone Booster Supplements Help With?
The major target group for the best testosterone booster supplements is adult males who have been diagnosed with hypogonadism. This is a medical condition where the body doesn’t naturally produce enough testosterone.
The next largest target group is men over the age of 50 who are experiencing age-related testosterone decline that is affecting their energy, weight, and blood flow.
Another significant group of men that the best testosterone booster can help are athletes looking to gain an edge and improve their physical performance, recovery, and motivation [10].
What Are the Most Common Side Effects of Testosterone Booster Supplements?
Even though many testosterone supplements contain natural ingredients, they can still pose a risk, with many causing unwanted side effects and serious health concerns for some individuals [11].
In one study analyzing 37 common ingredients included in some of the claimed best testosterone boosters, nearly 70% had negative or insufficient evidence of positive effects [12].
Some of the most common side effects of over-the-counter testosterone boosters include headaches, nausea, and elevated blood pressure in men, and hair loss and acne in women [13] [14].
Another point of concern is that many over-the-counter testosterone boosters contain amounts of vitamins and minerals that are well over tolerable levels [11].
Some potentially serious side effects of testosterone supplements include stomach pain, liver dysfunction, and blood clots [11] [15].
What Should You Watch Out for When Taking Testosterone Supplements?
Since the FDA (Food and Drug Administration) does not regulate OTC supplements, it is important to consult your doctor before taking a testosterone-boosting supplement.
In particular, a common ingredient in some testosterone boosters, such as fenugreek can cause an increased risk of blood clots and pulmonary embolisms in those taking blood-thinning meds [16].
Ashwagandha is another common ingredient in some T-boosters that has been recorded as posing a risk for potential liver injury [17].
It was also found in a 2017 study that some common herbal supplements included in testosterone boosters, like ginseng and green tea, may pose a risk for those taking cardiovascular medications [18].
Is There an Effective Natural Way To Increase Testosterone?
Besides what we’ve covered so far with the best testosterone booster supplements, here’s how to increase testosterone levels naturally in tandem with supplements:
- Exercise: In a 2020 systematic review, it was found that exercises like weightlifting and high-intensity interval training (HIIT) are both effective ways to help increase a man’s testosterone levels [19].
- Diet: According to a 2021 study, consuming a protein-rich, low-fat diet can also help to raise testosterone levels [20].
- Regulate Stress: Stress and high cortisol levels can negatively impact health in a number of ways, including decreasing a man’s testosterone levels. Incorporating stress-relieving techniques into your daily routine can help to rebalance T levels [21].
- Sleep: Sleep has long been known to impact health, and in a 2019 study, it was determined that impaired sleep had a corresponding effect of lowering testosterone levels in men and teenage boys [22].
FAQs on Best Testosterone Booster
These are some questions that readers have been asking about the best testosterone boosters.
What Is the Best Testosterone Booster on the Market?
Determining the best testosterone booster is generally a subjective matter depending on what an individual’s needs are. The top two picks in this article, TestoPrime and Innerbody Testosterone Support, are both excellent test boosters with scientifically backed ingredients and a majority of positive user reviews.
How To Check Your Testosterone Level?
Checking your testosterone levels will require a visit to your doctor, where a blood test and subsequent lab analysis of the results will be conducted. This will provide a reading for both your total testosterone and your free testosterone. Home testosterone tests are also available, but they are not usually as accurate as a test done by a healthcare provider.
What Are Signs of Low Testosterone in Men?
Some of the symptoms of low testosterone or hypogonadism in men can include low sex drive, feelings of low energy and fatigue, and reduced muscle growth combined with an increase in body fat. Men may also experience mood changes like irritability or depression. Other common symptoms are erectile dysfunction, hair loss, and trouble sleeping.
Can Low Testosterone Cause Anger?
Yes, lower testosterone can cause mood swings, which can result in irritability, general grumpiness, and, over time, bursts of anger.
How Much Do Testosterone Injections Cost?
According to GoodRx, the over-the-counter price for a testosterone injection can range from $32 for testosterone enanthate to as much as $2,000 for methitest (methyltestosterone). Of course, there is a wide selection available in between these two options, and if your insurance covers testosterone therapy, then the cost will likely be considerably less [23].
Best Testosterone Booster Conclusion
Feeling like the best years of your life are behind you? They don’t have to be. It’s a fact that after 40, a natural decline in testosterone can affect your energy, strength, and sex drive. But the best testosterone boosters we’ve presented are a natural and safe way to fight back.
Starting with TestoPrime, every dietary supplement on our list is backed by both science and real user reviews, so you can be confident that you’re investing in a proven solution.
The power to reclaim your vitality is now in your hands. Choose the booster that’s right for you and get ready to feel like yourself again.
Good luck.
References
- “Low Testosterone: Are You ‘One in Four’?” Western Michigan Urological Associates, 1 Oct. 2022, https://wmuro.com/low-testosterone-are-you-one-in-four/.
- Canguven, Onder, and Ahmad H. Al Malki. “Vitamin D and Male Erectile Function: An Updated Review.” The World Journal of Men’s Health, vol. 39, no. 1, 2021, pp. 31–37, doi:10.5534/wjmh.190151.
- Park, Hyun Jun, et al. “Efficacy and Safety of a Mixed Extract of Trigonella Foenum-Graecum Seed and Lespedeza Cuneata in the Treatment of Testosterone Deficiency Syndrome: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial.” The World Journal of Men’s Health, vol. 36, no. 3, 2018, pp. 230–238, doi:10.5534/wjmh.170004.
- Leisegang, Kristian, et al. “Eurycoma Longifolia (Jack) Improves Serum Total Testosterone in Men: A Systematic Review and Meta-Analysis of Clinical Trials.” Medicina (Kaunas, Lithuania), vol. 58, no. 8, 2022, p. 1047, doi:10.3390/medicina58081047.
- “TestoPrime.” TestoPrime USA, https://testoprime.com/. Accessed 9 Sept. 2025.
- “Testosterone Support.” Innerbody Labs, https://shop.innerbody.com/products/testosterone-support. Accessed 9 Sept. 2025.
- “Testosil – The Best Natural Testosterone Supplement.” Testosil – Clinically Proven, 10 Mar. 2018, https://www.testosil.com/.
- “Testo-Max.” CrazyBulk USA, https://crazybulk.com/products/testo-max. Accessed 9 Sept. 2025.
- “Testogen.” Health Nutrition, https://healthnutrition.com/products/testogen. Accessed 9 Sept. 2025.
- Lazarev, Artemii, and Eduard Bezuglov. “Testosterone Boosters Intake in Athletes: Current Evidence and Further Directions.” Endocrines, vol. 2, no. 2, 2021, pp. 109–120, doi:10.3390/endocrines2020011.
- Clemesha, Chase G., et al. “‘testosterone Boosting’ Supplements Composition and Claims Are Not Supported by the Academic Literature.” The World Journal of Men’s Health, vol. 38, no. 1, 2020, pp. 115–122, doi:10.5534/wjmh.190043.
- Kuchakulla, Manish, et al. “A Systematic Review and Evidence-Based Analysis of Ingredients in Popular Male Testosterone and Erectile Dysfunction Supplements.” International Journal of Impotence Research, vol. 33, no. 3, 2021, pp. 311–317, doi:10.1038/s41443-020-0285-x.
- Fda.Gov, https://www.accessdata.fda.gov/drugsatfda_docs/label/2019/206089s000lbl.pdf. Accessed 9 Sept. 2025.
- Scott, Alice, and Louise Newson. “Should We Be Prescribing Testosterone to Perimenopausal and Menopausal Women? A Guide to Prescribing Testosterone for Women in Primary Care.” British Journal of General Practice, vol. 70, no. 693, 2020, pp. 203–204, doi:10.3399/bjgp20X709265.
- Almaiman, Amer Abdulrahman. “Effect of Testosterone Boosters on Body Functions: Case Report.” International Journal of Health Sciences, vol. 12, no. 2, 2018, pp. 86–90, https://pmc.ncbi.nlm.nih.gov/articles/PMC5870326/.
- Nguyen, S. M., et al. “Pulmonary Embolism Secondary to Testosterone-Enhancing Herbal Supplement Use.” Cureus, vol. 9, no. 8, 2017, doi:10.7759/cureus.1545.
- Lubarska, Marta, et al. “Liver Dangers of Herbal Products: A Case Report of Ashwagandha-Induced Liver Injury.” International Journal of Environmental Research and Public Health, vol. 20, no. 5, 2023, doi:10.3390/ijerph20053921.
- Liperoti, Rosa, et al. “Herbal Medications in Cardiovascular Medicine.” Journal of the American College of Cardiology, vol. 69, no. 9, 2017, pp. 1188–1199, doi:10.1016/j.jacc.2016.11.078.
- Riachy, Ruba, et al. “Various Factors May Modulate the Effect of Exercise on Testosterone Levels in Men.” Journal of Functional Morphology and Kinesiology, vol. 5, no. 4, 2020, p. 81, doi:10.3390/jfmk5040081.
- Whittaker, Joseph, and Kexin Wu. “Low-Fat Diets and Testosterone in Men: Systematic Review and Meta-Analysis of Intervention Studies.” The Journal of Steroid Biochemistry and Molecular Biology, vol. 210, no. 105878, 2021, p. 105878, doi:10.1016/j.jsbmb.2021.105878.
- Sic, Aleksandar, et al. “Neurobiological Implications of Chronic Stress and Metabolic Dysregulation in Inflammatory Bowel Diseases.” Diseases (Basel, Switzerland), vol. 12, no. 9, 2024, doi:10.3390/diseases12090220.
- Patel, Premal, et al. “Impaired Sleep Is Associated with Low Testosterone in US Adult Males: Results from the National Health and Nutrition Examination Survey.” World Journal of Urology, vol. 37, no. 7, 2019, pp. 1449–1453, doi:10.1007/s00345-018-2485-2.
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