Tags Fitness

Tag: fitness

WW Philadelphia offers recommendations to successfully lose weight in 2021

The SMART approach will help make weightloss goals more attainable

Middletown Township fitness programming continues

This is the last week of online yoga classes for 2020, though outdoor Zumba will continue as weather permits

Test drive virtual Tai Chi

The introductory workshop begins Dec. 10

Virtual Tai Chi for older adults

The Zoom class is offered every Thursday, from 10 to 11 a.m.

Remote Rec & Outdoor Exercise program weekly schedule

Tuesday evening Yoga is canceled due to Election Day
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